Counselling for new dads

While we know and love that modern Scottish families come in all shapes and sizes we can also recognise the benefits a strong, supportive father figure can bring in helping to shape the emotional, mental, and social well-being of children.

A positive male influence can foster self-esteem, resilience, and healthy relationships. Engaging in nurturing, guidance, and quality time establishes a strong bond, instills values, and sets a good example. A good dad leaves an indelible imprint on future generations but for some men, becoming a father brings a set of struggles they may never have encountered before.

Edinburgh-based Sarah Wheatley, a perinatal psychotherapist, is passionate about setting new dads on the right path…we asked her about her new service and why some men find counselling useful when they become a father?

We don’t always talk about dad’s struggles, but here are some reasons why men might access counselling when they become a parent;

They might have issues with their own dad (or mum) that feel especially raw now they are a parent themselves.

They might feel left out, or as though there is no place for them in the mother-baby relationship.

They maybe missing their relationship with their partner from pre-babyhood, and feeling guilty/sad/angry/ anxious about that.

They maybe stressed by the extra financial responsibilities, or by trying to juggle being a ‘good’ dad/ partner and a ‘good’ employee.

They might be traumatised by what happened to their partner during the pregnancy or birth, or by what happened to their baby.

They might feel de-skilled as a parent, as there isn’t as much support for partners.

If any of the points above resonate with you or a dad you know perhaps a bit of extra support could make all the difference in your parenting journey.

To find out more about this low-cost counselling service visit www.birthandbeyond.com or contact Sarah on 07968 392362.