5 Wellness Escapes to Launch Your 2025 Goals
Ready to recharge and reset? Hood has scoured Scotland to bring you the most rejuvenating wellness retreats for 2025. Whether you're craving serene yoga sessions, mindful sailing, or luxurious spa indulgences, these retreats offer the perfect escape to nurture your body and soul.
Adventure Weekends with Sophie Hellyer at Marine & Lawn Troon
Escape to the stunning Ayrshire coast with Marine & Lawn’s Adventure Weekends at Troon, led by the inspiring Sophie Hellyer. These retreats offer a revitalizing mix of wild swimming, invigorating Vinyasa yoga sessions, and indulgent dining at the resort’s signature restaurant. Immerse yourself in nature, unwind with luxury, and return home refreshed and recharged.
Dates: Weekend One: 31 January – 2 February 2025. Weekend Two: 21 February – 23 February 2025
Price: From £495 per person
2. Mindful Sailing and Wild Yoga with Selkie Explorers
Embark on a transformative journey with Selkie Explorers' Mindful Sailing and Wild Yoga retreat. Set against the breathtaking backdrop of Scotland’s west coast, this unique experience combines the tranquility of sailing with the grounding practice of yoga. Each day, you’ll sail through serene waters, anchoring in secluded bays for mindful Hatha yoga sessions on pristine beaches. This retreat invites you to connect deeply with nature, yourself, and the rhythm of the sea.
Dates: Multiple dates available from spring to autumn
Price: From £650 per person
3. Swell Weekends at North Coast Watersports, Thurso
Experience the thrill of the waves with Swell Weekends, hosted by North Coast Watersports in the stunning coastal town of Thurso. This unique retreat blends invigorating surfing lessons with soothing yoga sessions, offering the perfect balance of adventure and relaxation. Set against the dramatic backdrop of Scotland's North Coast, you can enjoy the raw beauty of the sea while mastering the art of riding waves.
This unique collab with the Melvich Hotel offers a 3-night stay right above the beach in the cosy hotel, including breakfast each morning, one lunch, and two dinners. All surf and yoga equipment is provided, though participants are welcome to bring their own kit. The rough plan is totally dependent on weather and waves, with the final plan discussed the night before to make the most of the conditions.
Dates: Get in touch to register your interest
Prices: £500 per person or £900 based on two people sharing.
4. Embrace the Winter Retreat with Wild Breath, Scottish Highlands
Immerse yourself in the serene beauty of the Scottish Highlands with the "Embrace the Winter" retreat hosted by Wild Breath. This rejuvenating weekend is designed to help you connect with nature and yourself, embracing the calming winter landscapes while recharging your body and mind.
The retreat includes guided nature walks, mindful breathing sessions, and forest bathing, all set in the heart of Scotland’s breathtaking wilderness. Warm up with yoga sessions tailored to nurture your body during the colder months and enjoy nourishing, locally-sourced meals.
Dates: Taking place from January 31st to February 2nd, 2025.
Prices: From £595
5. REJUVENATE & RESTORE YOGA RETREAT At MARINE & LAWN NORTH BERWICK
Escape the hustle and reset with a restorative yoga retreat led by Nola Garven. This day-long experience combines mindful yoga flows, time to unwind in a luxurious spa, and nourishing, nutrient-rich meals. Start with a rejuvenating morning session, enjoy a 2-course group lunch, and finish with a restorative Yin yoga practice to leave you feeling restored and revitalised.
Dates: February 15th, 2025
Prices: £120