Eight ways you can care for your mental health

While there’s certainly a lot of important conversations going on right now, it’s of the utmost importance that you maintain your own mental health as a priority.

Lifestylehood magNovember 4, 2020Health, Mental Health, Wellbeing, Wellness

Salt of the earth: Could this natural, centuries-old therapy help alleviate your anxiety?

Beautyhood magJuly 1, 2020Health, Mental Health, Beauty

Experiencing social anxiety? You're not alone...

After months of self-isolation, we asked an expert for actionable ways to combat the social anxiety and the fear of going out many of us will now face