‘The Change’ - we all know what it is, but do we know when it’s coming? Here are the 29 symptoms to look out for, to help you stay healthy and happy during what can be a tricky time for all women to experience…
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If you’ve ever had to dig deep and find a strength you never knew you had, you’re already embracing sisu…
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While there’s certainly a lot of important conversations going on right now, it’s of the utmost importance that you maintain your own mental health as a priority.
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Wearing a mask in a COVID-plagued world is the new normal but it may have unintentional side effects on your skin; we’re talking about maskne. If you’re desperate to know how to stop maskne, read on…
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Today, May 8, marks World Ovarian Cancer Day, a day created to help the community of those living with ovarian cancer and survivors of the disease, as well as their families and friends, to share experiences of the illness and help educate the public about the facts and symptoms to be aware of. So, there is no better time to ensure that you, our Hood readers, are up to date with everything you need to know about the cancer dubbed ‘the silent killer’.
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In our new monthly column series, we hear from the team at Scotland’s best clinic, Dr Nestor’s Medical & Cosmetic Centre, and learn how to enhance our lives, one area at a time. This month, Lifestyle Medicine practitioner, Dr Laura Freeman, talks to Hood about all of the benefits of a plant-based lifestyle…
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If you’ve always been intrigued by kefir, then we’ve got great news for you. Graham’s The Family Dairy has launched the brand-new ‘Goodness Kefir’ - a cultured, fermented milk drink that’s loaded with probiotics, to provide all kinds of health benefits for your gut.
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It’s the biggest night of the year, so in advance, here’s Hood’s guide to getting over a hangover - you’re welcome…
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There’s just days to go before Christmas truly descends - but what might not be top of your list is your dental care regime. Understandable, until you hear about the risks you’re putting your smile. Did you know that everything from a festive tipple to wrapping presents can harm your teeth, if you’re not careful?
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